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 Boxing Shoes - The Importance of Ventilation 
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Post Boxing Shoes - The Importance of Ventilation
Boxing Shoes - The Importance of Ventilation
by: Dave Toub

There are many attributes that boxing shoes need to have in order to make sure the person wearing them is able to be confident and comfortable when wearing them during a workout or boxing session. These include such things as being light weight, proper support, and non-slip soles. However, one of the most important features that these shoes must have is ventilation.

It may not seem to the untrained person that ventilation would be that big of a deal when working out, but if you think logically about it, you will easily start to understand the reasoning behind it. Starting with comfort, when you realize just how hot your feet can become during a strenuous workout, you will want to be sure that overheated feet are something you do not need to worry about. This will eventually travel to the rest of your body and, before you know it, you will be completely overheated and need to take a break.

Something else to consider is that if your feet cannot breathe properly and they become overheated, they will also begin to sweat. As they sweat, it is only reasonable that you will start to slip and slide within your shoes. While your boxing shoes may have plenty of traction on the soles of them, INSIDE of your shoes will be wet and can just as easily cause you to slip. Slipping will put you off your rhythm.

In order to avoid any of these pitfalls, you should be sure to buy shoes that have plenty of ventilation for your feet. You will be able to spot this easily enough. Properly ventilated shoes will have little mesh windows surrounding all sides of each shoe. These allow your feet to breathe and remain cool throughout all of your workout sessions. If you are not convinced, try an unventilated shoe with one that is fully ventilated and compare the difference after your workout. The difference is quite clear.

About The Author
Dave Toub is a strong believer in high quality boxing shoes. Please check out one of my favorite Everlast boxing shoes and see the Punching Bags Pro homepage if you are interested in other gear as well.
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Sat Feb 19, 2011 11:03 am
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