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 "Protect Yourself from Injuries while Practicing..." 
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Post "Protect Yourself from Injuries while Practicing..."
Protect Yourself from Injuries while Practicing Softball Hitting Techniques
by: Marc Dagenais

Just like any other thing, learning softball particularly the different skills needed in playing the game takes time. This means that you really have to spend some time before you can finally master the different skills in softball and play the game without committing any error. This is the reason why coaches work hard to teach their players several softball hitting drills. Everybody is a unique individual and so you should choose your own hitting style. The hitting technique which works for your teammate might not work for you and so you have to observe your own performance so that you will know what technique will work best for you.

Softball hitting involves a series of processes that you should learn. So your coach see to it that you will undergo everyday training to make sure that you will learn everything regarding how to make a powerful and amazing hit which can give you the control of the game. There are terms which you need to understand in this skill such as stance, stride, swing and many more. You might not understand these words at first but with the help of your coach who will become very happy to explain to you and show you how these skills are done, you will eventually learn each term.

In attending your practice, you should forget to bring with you your protective gears. Why? This is because batting requires a lot of your energy and power. Since you need to become alert and alive in the whole time of your practice, you should avoid having any injury that may hinder you from joining your teammates in doing the drills prepared by your coach. By wearing protective gears, you can ensure your safety while training.

Protective gears can be bought in the different stores in your area. Just like in choosing the right bat, you also have to make sure that you have the right protective gears. Since you will wear this everytime you have your training and even when you are playing the game, you should pick something comfortable and fit to your body size. You know that playing softball in the middle of many people can make you feel pressured. But you should not let those people to affect you especially when you are to hit the ball. Wearing a protective gear which is not comfortable can cause you some distraction which can cause you to miss the ball.

Hence, you have to make sure that the protective gear you are wearing will not give you any discomfort and uneasiness. This way, you can have more chances of making a powerful hit which is an opportunity for your team to make outstanding scores. Looking for the right protective gear which will be your partner in practicing your softball hitting drills is not difficult because you can go online in your shopping.

Now you know that learning softball hitting does not only need your dedication and determination. You should also protect yourself from any injuries which can cause delay in reaching your goal.

About The Author
Marc Dagenais, MHK, CSCS, is a softball peak performance coach that helps players and teams hit with more power, run faster, throw harder, become mentally tougher, and be more dominant on the softball field. Visit us and sign-up to get tons of great FREE softball.
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[Note: Due to a size limitation, the title, above, had to be abbreviated. Apologies to the author and - Admin]
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Tue Feb 15, 2011 10:44 am
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