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 "How NLP and Sports Hypnosis Can Drive Your Competitive..." 
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Post "How NLP and Sports Hypnosis Can Drive Your Competitive..."
How NLP and Sports Hypnosis Can Drive Your Competitive Performance
by: Jim Guerci

Many athletes do not innately realize their athletic potential. While a small percentage of total athletes are blessed with natural, raw talent, the majority needs to spend time on developing and refining skills and abilities. The fact of the matter is that if you believe in yourself and your abilities, but have not yet realized your full athletic potential, then you just may have to dig down a bit deeper to demonstrate your athletic prowess to the world. Leveraging the benefits of Neuro Linguistic Programming and sports hypnosis will help you to fuel your competitive performance.

Generally speaking, sports psychology and sports hypnosis serve to boost the performance levels of athletes. These concepts also function to facilitate mental training in order to instruct players on how to conquer mental inhibitions and how to overcome mind barriers. NLP, or Neuro Linguistic Programming, aids in programming a player's subconscious mind. At a more specific level, NLP helps players to overcome fears and negative feelings by working at a subconscious level to build transferable skills in a player's mind. If you are a hockey player that would prefer to set up a goal scorer with a perfect pass instead of having the responsibility of scoring in your hands, then your phobia of missing a game-winning goal will haunt you both internally and externally. If a scenario in which you are in control of the puck in front of an open net arises, then you may buckle under pressure because of the mental block that you have defined for yourself. NLP can help to reverse this process.

Moreover, NLP, in conjunction with sports psychology and mental training, enables athletes to achieve more than what they feel that they are capable of achieving. By exploring and analyzing an individual player's feelings, beliefs, attitudes, behaviors, and reactions, NLP can help to identify and address a given player's pre-conceived notions. From here, NLP works to rehabilitate and remodel the player's thought processes and mentality in order to fuel the player into thinking more clearly and with a sharper focus. Not only will NLP help to teach a player how to cope with stress and eradicate fears, but it may also result in better sleep and increased energy. Each of these elements is critical to driving the levels of your competitive performance. NLP will help you to realize your true potential and, through sports hypnosis, will boost your confidence and self-belief while simultaneously building and driving your competitive nature.

Leveraging the benefits of sports psychology, sports hypnosis, and Neuro Linguistic Programming can help any athlete to overcome mental inhibitions in order to successfully drive competitive performance levels. By focusing sharply, tackling mental and physical fears, and conquering mental blocks, an athlete can develop a strong sense of self-belief while simultaneously exuding confidence and experiencing peace of mind at a subconscious level. Once you have regained confidence in your abilities and can successfully project this through your attitude and energy, then you will be able to reach and surpass superior competitive performance levels.

About The Author
Jim Guerci is a certified sports hypnotist and hypnotherapist, as well as a master practitioner of Neuro Linguistic Programming. He offers several sports hypnotism packages, with features including peak mental exercises, insiders' secrets to peak performance, and specialty CDs to improve self-confidence and the power of positive thinking.

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Sun Feb 27, 2011 2:48 pm
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