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 Juicing For Health 
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Post Juicing For Health
Juicing For Health
by: Paul Mile

A juicer machine is now seen as one of the most indispensable kitchen tools of every house. For years now, more and more people are out buying a juicer machine that will give their family the health benefits that they deserve.

There are actually several variations and differences between the many advantages of drinking those commercially-packages juices and the actual use of a juicer machine to make juice readily in every home. Those readily-packaged juices that can be bought in the market can serve as actual instant refreshments. And usually, people tend to buy several packages of these so they can just carry it with them as instant refreshments in offices, during travels and other activities that require the intake of juice to refresh their systems.

However, one main disadvantage of drinking readily-packaged juice is that all the nutrients that you could have gained from real fruit juices have already disappeared. This is because these juices from tetra-packs are already preserved - meaning that the natural state of these nutrients has already been altered. For people who take so much consideration in the health of their families, a juicer machine is the best alternative to give you all the vitamins and nutrients that you could get from drinking freshly-squeezed fruits and vegetables. Aside from vitamins and nutrients, these freshly squeezed juices also provide your body's needed minerals, enzymes, proteins, carbohydrates, amino acids, and phytochemicals.

Fruit juices and natural vegetables are actually good sources of vitamins that are very essential in providing the body with a good and balanced health. There are several hundreds of vitamins that can be found in fresh fruit juices that contribute greatly to all the chemical reactions and functions of the body. One good example of this is the vitamin C that is essential in the collagen production of the body. This can only be found and benefited from juices that are created using a juicer machine. More than this, fresh juices are also considered to be the main sources of all water-soluble vitamins that are very helpful in the functions of the body.

A juicer machine is also able to squeeze all those minerals from fruits. Minerals are originally found in soils and are naturally inorganic. When a plant absorbs minerals, however, these said minerals get mixed with all of the organic properties of the plant. What happens is that these plants transform these minerals into forms that can easily be absorbed by the body. Juicing using a juicer machine offers a better mineral absorption of the body. This is the result of the plant's process of converting said minerals into a more absorbable type of liquid.

A juicer machine is very valuable for people who need to have a certain amount of vitamin C intake in order to maintain a good body. Usually, this is needed by those people who are suffering from a vitamin C deficiency. A juicer machine is very helpful for people who need to take certain vitamin and mineral percentages in order to keep up with their body's functions.

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Thu Dec 02, 2010 12:19 pm
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